As a certified Health Coach in Functional Medicine, my focus is on an integrated approach to the whole person - body, mind, spirit - helping clients achieve their wellness goals. By utilizing a client-centered approach, I specialize in co-creating personalized wellness plans by using goal-setting and positive psychology techniques to guide, support, and assist clients in achieving their desired outcomes.

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The essence of my work is to facilitate self-growth by helping clients confidently identify their long-term health goals, translate doctor's plan of care into a plan of action and to achieve vitality. My goal is to help transform the way my clients live so they can begin living a more balanced, happier and healthier life.